Don T Vacate Your Vacation
Vacations offer important opportunities to rest, recharge, and put a spring back into our step. Even the word—vacation—seems to shimmer, doesn’t it? It may evoke palm trees and backdrops for perfect selfies. We fantasize about vacations, we save for them, and we hear that they are crucial to mental, physical, and social well-being. And yet, you might plop yourself down in the most glorious sunshine and still find it hard to unhook from the wild and woolly chaos of the un-vacationed brain, essentially vacating your own vacation....